Braised Collards with Tomatoes

Braised Collards with Tomatoes

Collards are the most popular vegetable which has been known to be in the list of world’s healthiest food. It is very rich in calcium, carbohydrates, vitamins, potassium, magnesium etc. Consuming this can make you healthy and free from various serious kinds of diseases. If you are facing heart diseases and diabetes then in taking this useful green vegetable would be the best option. Another benefit of the collards is its weight loss mechanism. Consuming this can make you free from obesity giving you healthy body as you desire. You can become healthy, nutritious, and can build up strong energetic body using this amazing vegetable. You can quickly prepare braised collards with tomatoes which would be an excellent side dish and a favorable dish which you would definitely like.

Ingredients:

Onion- 1 small
Olive oil- 3 atble spoon
Collard – 2 cups with stems cut
Tomatoes- 1 finely copped
Garlic – 1 clove
Pepper- half tablespoon
Peas- 1 cup
Salt- as required
Water – 2 cups

Preparation method:

  • Take a pan and heat some oil in it.
  • Add finely chopped onion and cook till it gets soften
  • Add chopped tomatoes or even you can smash tomato.
  • Add some water and close the lid of the pan. Cook for sometime
  • Put some peas into it
  • Add pepper, required salt and water
  • Cook everything for a minute

Now your awesome braised collards with tomato are ready. You can serve this with rice and enjoy.

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