Category Archives: Tart

Baobab (Kuka) Pineapple Tart

Baobab (Kuka) Pineapple Tart   The Baobab fruit comes from a variety of trees that hail from Africa and Australia. This tree is also known as “The Tree of Life”, as it provides food, shelter, and clothing. The baobab fruit is rich in antioxidants, potassium, vitamin C, magnesium and calcium. The fruit is also low in fat as well as a good source of dietary fiber. For this recipe, we… Read Article →

Artichokes and Feta Tarts

Artichokes and Feta Tarts  This recipe makes use of artichoke hearts and feta cheese to make a savory pastry.Artichokes contain vitamins and nutrients that help prevent heart disease as well as Alzheimer’s.   Ingredients:   -200 grams artichoke hearts, halved -2 packs premade puff pastry -½ cup heavy cream -½ cup feta cheese, crumbled -1 egg, beaten -salt to taste -pepper to taste -extra virgin olive oil as needed -baking… Read Article →