Category Archives: Diet Recipe

Mixed vegetables recipe

Mixed vegetables recipe

PrintMixed vegetables recipe Ingredients 20 ounces boneless lamb leg or shoulder, cubed 16 ounces carrots 16 ounces zucchini 16 ounces eggplants 16 ounces potatoes 32 ounces tomatoes 4 medium onions, finely chopped 1/4 cup lemon juice 1 tablespoon salt A dash of ground pepper A dash of ground cinnamon 3 tablespoons shortening or butter 1 1/2 litres water Instructions• Peel eggplants, carrots, potatoes and wash well, then cut into cubes…. Read Article →

Mixed olives with coriander recipe

Mixed olives with coriander recipe

PrintMixed olives with coriander recipe Ingredients 16 ounces stoned pickled green olives (zayton akhdar makbous) 16 ounces stoned pickled black olives (zaytoun aswad makbous) 16 ounces coarsely chopped seeded red bell pepper 1 bunch finely chopped green Coriander leaves 1/4 cup dried coriander seeds 1/2 cup lemon juice 1/4 cup olive oil Instructions* Mix olives, add bell pepper, coriander leaves and seeds, lemon juice and olive oil.

Liquorice roots juice recipe

Liquorice roots juice recipe

PrintLiquorice roots juice recipe Ingredients 16 ounces ground liquorice roots 1 teaspoon bicarbonate of soda 15 cups of water Sugar, as desired A piece of muslin Grated ice Instructions• Place ground liquorice in a piece of muslin. • Add 1/2 quantity of bicarbonate of soda. • Pour 4 cups of water in liquorice. • Rub well until the color of liquid becomes dark. • Add the remaining quantity of bicarbonate… Read Article →

Chickpeas in oil recipe

PrintChickpeas in oil recipe Ingredients • 1 cup cooked or canned chickpeas • 2 tablespoons lemon juice • 1/4 cup olive oil • 4 tablespoons butter • 1 teaspoon ground cumin, as desired • 1 teaspoon ground cinnamon, as desired • 1/2 cup pine nuts, fried • 2 cloves garlic, crushed with a dash of salt Instructions• Drain warm chickpeas. Put in a bowl. • Mix with garlic, lemon juice,… Read Article →

Spinach ( Paalakkeerai ) Dosa

PrintSpinach ( Paalakkeerai ) Dosa Ingredients Raw rice -1cup Parboiled rice -1cup Spinach(Palakkeerai) -1cup Urad dhal -1/4cup Green chili -3 Cumin -1spoon Oil, Salt -Needed amount InstructionsSoak and grind the raw rice, parboiled rice and urad dhal each separately. Add salt and mix all the flour. Chop the grind the steamed spinach (paalakkeerai). Add the mixture of spinach, cumin and green chili to the above flour and stir nicely. Now… Read Article →

Oats Dosa

PrintOats Dosa Ingredients Oats -1cup Semolina -1/4cup Bengal gram flour -1/4gm Buttermilk -2 cups Green chili -4 Onion -2 Cashew nuts -5 Pepper -1spoon Cumin -1spoon Salt -Needed amount InstructionsGrind the oats nicely using electric mixer. Mix the oats flour, Bengal gram flour and salt in the butter milk and stir well. Break the cashew nuts into pieces. Grind pepper and cumin into powder. Chop the green chili and onion… Read Article →

Mushroom Dosa

PrintMushroom Dosa Ingredients Mushroom -1cup Dosa flour -2cup Chopped onion -1/4cup Pepper powder -1spoon Cumin powder -1spoon Gravy powder -1spoon Garlic paste -2cloves Oil, Salt -Needed amount InstructionsChopp the onion and fry deeply. Also add garlic, pepper powder, gravy masala, and salt with onion and fry deeply. Fry the chopped mushroom with the above mixture, add some water and close the pan for a while and switch off. Apply oil… Read Article →

Black Nightshade ( Manathakkali ) Pachadi

PrintBlack Nightshade ( Manathakkali ) Pachadi Ingredients Sundried Black nightshade (manathakkali vattral in tamil) -1 cup Curd -1cup Oil for frying -2spoon Mustard -1/4spoon Asafoetida powder -1/4spoon Red chili -2 Curry leaves -Small amount Salt -small amount InstructionsAdd oil in a pan and heat it. After heating splutter the black Sundried Black nightshade and keep aside separately. Now splutter the mustard with red chili, asafoetida powder and curry leaves. Add… Read Article →

Fenugreek Leaves ( venthayam ) Dhal

PrintFenugreek Leaves Dhal Ingredients Fenugreek leaves -1cup Onion -1 Tomato -2 Green chili -2 Toor Dhal -1/4cup Moong Dhal -1spoon Oil -1spoon Mustard -1/4spoon Red chili -2 Turmeric powder -1/4spoon Asafoetida powder -1/4spoon InstructionsCook both the moong dhal and toor dhal and keep ready. Heat the oil in pan and splutter with mustard, red chili and fry ingredients like asafoetida, turmeric powder, and green chili. Add chopped onion, tomato and… Read Article →