CHICKEN WITH ROSEMARY
- 1 small broiler chicken, about 1 lb.
- 1 bunch or large sprig rosemary
- Put the rosemary in the interior of the chicken; salt and pepper. Put broiler in an aluminum oven dish and place in a very hot (475) oven; then lower to 350 and cook for not more than 1 hour. The skin is then crisp and the rosemary flavors the chicken deliciously.
- ( 150 calories per portion)