Tomato rice – Preparation Method

Tomato a good source of vitamin C and vitamin A can be added in our daily dishes in the form of tomato rice. The nutrients on tomato can be served as a lunch box food in the form of tomato rice.

tomato rice

Ingredients:

  • Rice                                            – 2 cup
  • Tomato                                          – 4
  • Big onion                                      – 2
  • Green chilli                                   – 4
  • Curry leaves                                  – as required
  • Mustard seeds, black gram             – 1 teaspoon
  • Cinnamon                                      – 1
  • Fennel seed                                   – 1 teaspoon
  • Cloves                                           – 3
  • Ginger                                           – small piece
  • Garlic                                            – 5 pieces
  • Cilantro, mint                                  – as required
  • Garam masala powder                    – 1 teaspoon
  • Turmeric powder                            – 1 teaspoon
  • Cumin seeds                                  – 1 teaspoon
  • Ghee                                             – as required
  • Oil and salt                                     – as required

Procedure to prepare tomato rice :

  • Chop the onion, green chilli, tomato as small pieces.
  • Heat the oil and then add mustard seeds, black gram, curry leaves, cinnamon, fennel seeds, cloves, cumin seeds one by one and roast it.
  • After that add chopped onion, green chilli, suppressed ginger, garlic, mint and roast.
  • Finally add the chopped tomato and then add salt, turmeric powder, garam masala powder and boil it well.
  • Then add this mixture for two cups of rice and mix it, finally add the ghee and cilantro leaves and stir well. Now the tomato rice is ready to serve.